Seven lotus leaf slimming tea formulas help you lose weight effectively
The lotus leaf slimming tea formula is nowadays many people want to know how to use super easy and effective weight loss.
How to lose weight has become a problem that many women have to think about every day. Excessiveness not only affects women’s beauty, but also is not conducive to good health.
In fact, only need to drink more healthy science slimming tea can achieve the purpose of weight loss.
Today Xiaobian introduces you to seven lotus leaf slimming tea formulas.
銆€銆€Cinnamon lotus leaf tea material: half lotus leaf, 50 grams of hawthorn, 1 branch of cinnamon (2 grams), 1000 ml of cold water, 2 tablespoons of rock sugar.
銆€銆€Practice: Crush the lotus leaf, then put it in the water and boil it. Add the hawthorn, cinnamon and rock sugar, and cook for another 6 minutes.
銆€銆€Efficacy: Body slimming, it is said that the body will emit natural body fragrance.
銆€銆€Hawthorn lotus leaf tea material: 15 grams of hawthorn, 15 grams of cassia seed, 1 lotus leaf.
銆€銆€Practice: Wash the hawthorn slices, wash the shredded lotus leaves, and cassia into the pot, add the right amount of water and fry.
Filter to remove the slag juice.
銆€銆€Efficacy: Drinking this tea can help us to stomach and intestines, and to promote blood circulation.
銆€銆€Jasmine lotus leaf tea material: 3 grams of green tea, 3 grams of jasmine, 1 lotus leaf.
銆€銆€Practice: The lotus leaf is cut into fine pieces.
Put the lotus leaf together with the other two materials into the pot, add the appropriate amount of water and decoct for about 5 minutes before placing.
銆€銆€Efficacy: Effectively drive away excess heat from the body, and can also improve the symptoms of dizziness and chest tightness.
銆€銆€Mushroom lotus leaf tea material: 100 grams of mushrooms, 1 lotus leaf.
銆€銆€Practice: Wash the mushrooms and lotus leaves first, then put the mushrooms in the pot, add a large bowl of water.
After boiling, add the lotus leaves and cook for 5 minutes to add salt.
銆€銆€Mung bean lotus leaf tea material: 50 grams of lotus leaf, 50 grams of mung bean.
銆€銆€Practice: The lotus leaf is cut into finely divided, and the mung bean is washed.
Put the mung beans into the pot, add the appropriate amount of water, boil and add the lotus leaves, then cook for about 5 minutes.
銆€銆€Efficacy: Effective heat, lower blood lipids, help reduce blood pressure.
銆€銆€Chenpi lotus leaf tea material: 500 grams of dried tangerine peel, 500 grams of lotus leaf, 100 grams of glutinous rice, 100 grams of hawthorn; practice: Wash the fresh lotus leaves, cut into silk, and dry.
Then, the tangerine peel, the hawthorn, and the coix seed are studied together as fine; then the tangerine peel, the hawthorn, and the coix seed are studied together as a fine.
Mix 100 bags with lotus leaf.
銆€銆€Winter melon lotus leaf tea material: winter melon skin, lotus leaf.
銆€銆€Practice: Mix the melon skin and the lotus leaf in a ratio of 1:2. After adding the appropriate amount of water, it can be replaced in 5-6 minutes.
銆€銆€Efficacy: Dispel body carbohydrates, diuretic and convenient.