Specific diet therapy for treating irregular menstruation
If women have irregular menstrual problems, they need to be treated in time, otherwise they will easily aggravate the disease, which will lead to the occurrence of other diseases, such as infertility.
Several dietary treatments to improve menstrual irregularities 1, 30 grams of squid bone stewed chicken squid, 30 grams of angelica, 100 grams of chicken, salt, MSG amount.
Diced chicken, sliced Angelica sinensis, shredded squid bones, put 500 ml of water in a clay pot, appropriate amount of refined salt, steamed in a steamer once a day.
Generally 3-5 times visible.
Efficacy: Squid bone has the effect of astringent and hemostatic, Angelica and chicken are both good for blood, so it has a lot of effects on blood deficiency type menstruation.
2, corn must be stewed lean meat, corn must be 30 grams, lean meat 120 grams, the right amount of salt, MSG.
Cut the lean meat into pieces, place them in a clay pot with the corn, add 500 ml of water, cover with a steamer and steam until the meat is cooked, add salt, monosodium glutamate, and take while hot.
Efficacy: Corn must have the effect of cooling blood to stop bleeding. It is commonly used by folks to cure red cramps, lean meat can supplement blood, and the combination of the two makes it more effective for treating blood-heat type menstruation.
3, mutton porridge, 250 grams of fresh mutton, 100 grams of rice, green onions, ginger, salt.
Wash and slice the mutton, congee it with rice, spring onion, ginger, and salt, and cook in the usual way until the mutton is cooked.
Efficacy: qi, nourishing blood, analgesic.
Suitable for qi and blood deficiency pain.
4. Motherwort stir-fried amaranth with 3 grams of fresh motherwort, 30 grams of fresh amaranth, appropriate amount of vegetable oil.
Wash and cut off fresh motherwort and fresh amaranth.
Put the iron pan on the hot fire, pour in the vegetable oil, heat it, add the fresh motherwort, and stir-fry the fresh amaranth to eat.
Twice a day, until the blood stops.
Efficacy: Motherwort has the effects of activating blood, breaking blood and regulating menstruation; amaranth contains amaranic acid, which can shorten bleeding and clotting time, thereby achieving the purpose of hemostasis, and is particularly effective for blood stasis type menstruation.